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Life’s valleys are unavoidable, but you don’t have to walk through them alone. Liberation Lunes is where faith meets psychology, offering real talk about emotional resilience, identity, and healing. As a Christian counselor, BIPOC therapist, and holistic mental wellness expert, I bring decades of research, lived experience, and clinical training to help you navigate life's toughest seasons with clarity and confidence.

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Here, I share raw reflections, trauma-informed strategies, and faith-based insights—because transformation happens when we combine wisdom with action. Whether you're deconstructing and reconstructing your faith, breaking free from perfectionism, or seeking practical tools for emotional healing, Liberation Lunes is your go-to space for real growth and renewal.

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Whenever you’re ready to dig deep, challenge your thought patterns, and step into healing, start here.